Hundreds of Exercise & Nutrition Tutorials at Your Fingertips 

Exercise Scientist and Master Trainer, Master G, brings you everything you need to reach your fitness and health goals. Get access to his customized exercise library to learn proper techniques, workout calendar updated monthly, plus his science-backed nutrition guides tailored to meet your needs and guarantee results. 

Save by buying the Exercise and Nutrition Libraries together!

Exercise & Nutrition Bundle

A Special Message from Master G

 

Exercise Library

Learn the proper technique and science behind hundreds of exercise tutorials to choose from, so you'll never be at a loss at the gym or sacrifice form again. 

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Nutrition Guide

Ready to lose weight—and keep it off? The Phased nutrition plan will ensure you kickstart your metabolism, shed excess weight, then maintain your goal weight. 

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Workout Library

Customized workout routines designed by Master G for optimal results, no matter your goal of toning, bulking, or weight loss. New workouts added monthly! 

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The Last Nutrition Guide You'll Ever Need

As a Sports Nutritionist and Exercise Physiologist for the last 8 years, Master G has built a multi-phase nutrition system to get you the best results possible in the shortest amount of time. 

Get the Nutrition Guide

The Complete Workout Library

Customized workout routines designed by Master G for optimal results.Can be done in the gym or at home. Couples perfectly with the Exercise Library. New routines added regularly so you never get bored or plateau!

Get the Workout Library

Get the Exercise Library

Master G breaks down proper form and technique for a huge variety of exercises on strength training machines, with dumbbells, and even non-equipment moves you can safely do at the gym or at home. Never feel lost again! Pairs great with the workout library.

Get the Exercise Library

Science-Backed Workout Routines That Fit Your Schedule

Master G's workout science plan provides the information you've always needed to know. How to workout, when, what weight to use, etc. Master G breaks down everything you need to finally be successful and reach all your goals! No matter if you workout one day a week or 7, this plan is guaranteed to get you results and remove all guesswork.

Get the Workout Science Plan

Ready to Join Hundreds of Others Who Hit Their Goal Weight and Physique?  

Choose a plan that fits your current needs and goals.

10 Day Metabolic Reset

$100

Kickstart Your Weight Loss

  • 10-day meal plan 
  • Grocery list 
  • Substitution guide 
  • Food legend
Start Now

21 Day Hybrid Nutrition System

$175

Most Popular

  • 21 Day Hybrid Nutrition System Guide  
  • Cooking with Chef G Cookbook 
  • Zoom calls with Master G 
  • Private Facebook Group
Start Now

42 Day Total Transformation

$250

for Sustained Results

  • Combined Phase 1 and 2 nutrition guide 
  • Food legend 
  • Substitution guide 
  • Meals plans for all 42 days 
  • Cooking with Chef G's Cookbook 
  • Zoom calls with Master G 
  • Private Facebook Group
Start Now

For Men: Tailored Just For Your Needs

Men's 40-Day Total Transformation System

$299

Kickstart Your Weight Loss

  • 40-Day Total Transformation Meal System Guide
  • 40 full-body workouts, geared specifically for men
  • 40 ab workouts
  • 40 cardio workouts
  • 10-day detox guide
  • Cooking with Chef G Cookbook
  • Access to private Facebook group 
Get Access

Men's Complete Bundle

$99/month

Most Popular

  • Exercise library 
  • Workout library 
  • Meal plans
  • Workout science 
  • 40-Day Total Transformation Meal System Guide
  • Phase 1 and 2 meal plans 
  • 10-day detox guide
  • Cooking with Chef G Cookbook
  • Access to Private Facebook group
Get Access

Men's Complete Bundle Savings

$1200/year

Best Way to Save!

  • Exercise library 
  • Workout library 
  • Meal plans
  • Workout science 
  • 40-Day Total Transformation Meal System Guide
  • Phase 1 and 2 meal plans 
  • 10-day detox guide
  • Cooking with Chef G Cookbook
  • Access to Private Facebook group
Get Access

Ladies, We Got You. Get Toned, Lean, and Fit This Year

Women's 40-Day Total Transformation System

$299

Kickstart Your Weight Loss

  • 40-Day Total Transformation Meal System Guide
  • 40 full-body workouts, geared specifically for women
  • 40 ab workouts
  • 40 cardio workouts
  • 10-day detox guide
  • Cooking with Chef G Cookbook
  • Access to private Facebook group 
Get Access

Women's Complete Bundle

$99/month

Most Popular

  • Exercise library 
  • Workout library 
  • Meal plans
  • Workout science 
  • 40-Day Total Transformation Meal System Guide
  • Phase 1 and 2 meal plans 
  • 10-day detox guide
  • Cooking with Chef G Cookbook
  • Access to Private Facebook group
Get Access

Women's Complete Bundle Savings

$1200/year

Best Way to Save!

  • Exercise library 
  • Workout library 
  • Meal plans
  • Workout science 
  • 40-Day Total Transformation Meal System Guide
  • Phase 1 and 2 meal plans 
  • 10-day detox guide
  • Cooking with Chef G Cookbook
  • Access to Private Facebook group
Get Access

Meet Master G aka Luke T. West

Luke is the owner, founder, and operator of G-Fit NOLA gym in New Orleans, LA. Originally from Los Angeles, CA, Luke studied to become a Master Trainer and Exercise Physiologist, completing his multiple degrees in 2015. He then started his career as a personal trainer and has now helped hundreds of people in the Greater New Orleans region achieve their fitness and nutrition goals. 

Meet Master G

Transformations

Seeing is believing. Check out these real life transformations from people Master G has worked with personally over the years. By following the phased nutrition plan and exercising regularly, you can achieve these results over time. 

Testimonials

Stefanie Bologna-Harmeyer

Master G is great! If you ever need a change in your diet this is the guy to go to! The knowledge he has is insane and he has science to back behind all the information! I would highly recommend him to anyone wanting a lifestyle change!!!

Ashford Carney Rosenberg

I’ve been working with Gunny for three weeks and I can’t say enough good things about him. He’s incredibly responsive and supportive. After trying on my own to lose weight unsuccessfully I was at my wits end. He took the time to explain his methods and I’ll admit I was skeptical. But I can’t argue with the results. I’ve hit a major milestone I’ve been aiming at for months and together we came up with a new goal and how to hit it.

‎Emilie Reeks

After months of a frustrating weight loss plateau, Gunny helped me not only get to my goal weight but also greatly improved my muscle tone. I've learned so much about nutrition and fitness that I know I'll never go back to my old out-of-shape self! Couldn't recommend him highly enough.