Hundreds of Exercise & Nutrition Tutorials at Your Fingertips
Exercise Scientist and Master Trainer, Master G, brings you everything you need to reach your fitness and health goals. Get access to his customized exercise library to learn proper techniques, workout calendar updated monthly, plus his science-backed nutrition guides tailored to meet your needs and guarantee results.
Save by buying the Exercise and Nutrition Libraries together!
A Special Message from Master G
Exercise Library
Learn the proper technique and science behind hundreds of exercise tutorials to choose from, so you'll never be at a loss at the gym or sacrifice form again.
Nutrition Guide
Ready to lose weight—and keep it off? The Phased nutrition plan will ensure you kickstart your metabolism, shed excess weight, then maintain your goal weight.
Workout Library
Customized workout routines designed by Master G for optimal results, no matter your goal of toning, bulking, or weight loss. New workouts added monthly!
The Last Nutrition Guide You'll Ever Need
As a Sports Nutritionist and Exercise Physiologist for the last 8 years, Master G has built a multi-phase nutrition system to get you the best results possible in the shortest amount of time.
Get the Nutrition GuideThe Complete Workout Library
Customized workout routines designed by Master G for optimal results.Can be done in the gym or at home. Couples perfectly with the Exercise Library. New routines added regularly so you never get bored or plateau!
Get the Workout LibraryGet the Exercise Library
Master G breaks down proper form and technique for a huge variety of exercises on strength training machines, with dumbbells, and even non-equipment moves you can safely do at the gym or at home. Never feel lost again! Pairs great with the workout library.
Get the Exercise LibraryScience-Backed Workout Routines That Fit Your Schedule
Master G's workout science plan provides the information you've always needed to know. How to workout, when, what weight to use, etc. Master G breaks down everything you need to finally be successful and reach all your goals! No matter if you workout one day a week or 7, this plan is guaranteed to get you results and remove all guesswork.
Get the Workout Science PlanReady to Join Hundreds of Others Who Hit Their Goal Weight and Physique?
Choose a plan that fits your current needs and goals.
For Men: Tailored Just For Your Needs
Ladies, We Got You. Get Toned, Lean, and Fit This Year
Meet Master G aka Luke T. West
Luke is the owner, founder, and operator of G-Fit NOLA gym in New Orleans, LA. Originally from Los Angeles, CA, Luke studied to become a Master Trainer and Exercise Physiologist, completing his multiple degrees in 2015. He then started his career as a personal trainer and has now helped hundreds of people in the Greater New Orleans region achieve their fitness and nutrition goals.
Meet Master GTransformations
Seeing is believing. Check out these real life transformations from people Master G has worked with personally over the years. By following the phased nutrition plan and exercising regularly, you can achieve these results over time.
Testimonials
Stefanie Bologna-Harmeyer
Master G is great! If you ever need a change in your diet this is the guy to go to! The knowledge he has is insane and he has science to back behind all the information! I would highly recommend him to anyone wanting a lifestyle change!!!
Ashford Carney Rosenberg
I’ve been working with Gunny for three weeks and I can’t say enough good things about him. He’s incredibly responsive and supportive. After trying on my own to lose weight unsuccessfully I was at my wits end. He took the time to explain his methods and I’ll admit I was skeptical. But I can’t argue with the results. I’ve hit a major milestone I’ve been aiming at for months and together we came up with a new goal and how to hit it.
Emilie Reeks
After months of a frustrating weight loss plateau, Gunny helped me not only get to my goal weight but also greatly improved my muscle tone. I've learned so much about nutrition and fitness that I know I'll never go back to my old out-of-shape self! Couldn't recommend him highly enough.